Step 2 Wellbeing

Overview

Step2Wellbeing was established in 2017, with the ethos of viewing the patient holistically and providing care that is tailored to individual needs. The health issues we experience and our responses to treatments vary greatly. Therefore, effective and holistic treatment requires an open mind and a varied skill set.

With a variety of massage therapies available, along with acupuncture and herbal medicine, Step2Wellbeing offers an adaptable and effective way to get the most benefit from a multidisciplinary approach.

Ewa BadekLEAD THERAPIST (MSc BSc MRCHM, MBAcC)

Ewa is a Chinese medicine practitioner specialising in acupuncture, herbal treatment, and sports massage. She combines these with an in-depth knowledge of the anatomy, physiology and health matters, attained during her time as a Radiographer.

Ewa has practiced massage therapy since 2012 and has a great respect to this treatment modality. She has delivered massage to a broad spectrum of clients, from those suffering with learning disabilities, through to world-class athletes and sports-enthusiasts, to individuals seeking a soothing touch as a means of relaxation. Ewa draws from her broad experience, and blends different approaches to achieve the best results in treating various musculoskeletal conditions.

Ewa has practiced acupuncture since 2016, undergoing an internship at the Physiotherapy Hospital in Kathmandu, Nepal. She is passionate about combining treatment modalities to increase effectiveness and efficacy of treatment, ensuring the care plan is tailored to the needs of the individual. Her areas of interest include fertility treatment (for both men and women), musculoskeletal pain, digestive disorders, psycho-emotional problems including depression and anxiety, as well as treatment of skin conditions such as acne, eczema and psoriasis, to name a few.

Experienced Practitioner

An eclectic and adept clinician, and a Master of Science degree holder, able to structure and conduct a treatment plan to the highest standards, ensuring the best results. A fully insured, licenced and DBS checked practitioner with years of massage, acupuncture and Chinese herbal medicine experience.

Chinese medicine recognises that health is more than just the absence of disease and it has a unique capacity to maintain and enhance our capacity for well-being and happiness.

Sports massage is not only reserved for professional athletes and sports enthusiasts. Whether you are training for an Ironman race or have just started working out, or you want a targeted treatment for more serious strains and tightness, this treatment is for you.

Regardless if you woke up with a painful back, strained your muscles during a workout or if you suffer the pain and stiffness of a desk-dweller, Acu-Mass is the answer. The combination of acupuncture and massage will offer an effective, all-in-one means of easing your pain and tension.

Testimonials

Back in 2017, I developed a constant dull ache in my back and after seeing a couple of doctors I was still at a loss what was wrong. I then decided to try a deep tissue massage with Ewa and it helped immediately. She managed to untie all my knots in the back and I felt like a newborn. Since then I have been seeing her regularly to ensure the knots do not come back. Over the years she has also convinced me to try acupuncture on my jaw muscles as I have a TMJ. I cannot thank her enough for it as for the first time in years i feel like my face does not hurt and is relaxed.

I began to see Ewa for regular sports massages and acupuncture in April 2018 after I hurt my back running a marathon. Ewa was immediately attuned to my body and its specific needs and I felt a huge improvement even after the first session. What makes Ewa stand out, and the reason why 18 months later I am still seeing her on a regular basis, is her breadth of knowledge across many disciplines meaning she can employ a range of skills and techniques during treatments. I believe that Ewa genuinely cares for my overall health and wellbeing and I wouldn’t trust anyone else with my body. I've recommended her to friends in the past and will continue to do so.

Ewa is an exceptional massage therapist and I could not recommend her more highly. This truly was one of the best massages I have ever had. She combines deep expertise with a genuine customer focus and desire to make her clients truly comfortable and relaxed as well as providing real therapy. She is warm, friendly and extremely professional. Truly she could have improved nothing. I recommend her whole-heartedly, especially for anyone who has injuries or tension and would value a therapeutic massage that will have a real lasting healing effect.

Back in 2017, I developed a constant dull ache in my back and after seeing a couple of doctors I was still at a loss what was wrong. I then decided to try a deep tissue massage with Ewa and it helped immediately. She managed to untie all my knots in the back and I felt like a newborn. Since then I have been seeing her regularly to ensure the knots do not come back. Over the years she has also convinced me to try acupuncture on my jaw muscles as I have a TMJ. I cannot thank her enough for it as for the first time in years i feel like my face does not hurt and is relaxed.

I began to see Ewa for regular sports massages and acupuncture in April 2018 after I hurt my back running a marathon. Ewa was immediately attuned to my body and its specific needs and I felt a huge improvement even after the first session. What makes Ewa stand out, and the reason why 18 months later I am still seeing her on a regular basis, is her breadth of knowledge across many disciplines meaning she can employ a range of skills and techniques during treatments. I believe that Ewa genuinely cares for my overall health and wellbeing and I wouldn’t trust anyone else with my body. I've recommended her to friends in the past and will continue to do so.

Ewa is an exceptional massage therapist and I could not recommend her more highly. This truly was one of the best massages I have ever had. She combines deep expertise with a genuine customer focus and desire to make her clients truly comfortable and relaxed as well as providing real therapy. She is warm, friendly and extremely professional. Truly she could have improved nothing. I recommend her whole-heartedly, especially for anyone who has injuries or tension and would value a therapeutic massage that will have a real lasting healing effect.

About Step 2 Wellbeing

Overview

Ewa BadekLEAD THERAPIST (MSc BSc MRCHM, MBAcC)

Experienced Practitioner

Our Treatments

Chinese Herbal Medicine

Sports Massage

Acu-Mass Combo Pain Buster (acupuncture-massage)

Testimonials